An update to my runmeter app came with some new training plans. I'm working on the Couch to 5k program. I strapped Ondine into her Ruffwear harness and we set out. It had been raining most of the afternoon but the front split in half and left us in a trough of scudsy clouds that couldn't decide whether to go east or west. As we started our warm-up we watched the confusion above, then suddenly, way up high, an armful of balloons went drifting past, fast, like they were trying to find a way through the billows into the blue above. And right at that moment, my phone beeped and said it was time to start running.
Ondine loves running. She's improving steadily with cars, but not so much with bikes. We had a great, great time today.